Read and Meditate.
According to Ecclesiastes 3:1-11, there are “times” in life. There are times when life will be so sweet and things will be wonderful, but when the road gets rough, when the storms rage, when things get tough, just say to yourself, IT IS TEMPORAL.
Verse 17 of this same chapter says,
…our light affliction,is but for A MOMENT (paraphrased).
That affliction is for a moment,
That pain is for a moment,
That unpleasant situation is but for A MOMENT!
Refuse to worship that challenge,
Refuse to fix your attention on it.
Instead, fix your eyes, your heart, your soul, the whole of your being on the Word of God which is eternal. Heaven and earth shall pass away, but my words shall not pass away (Matt 24:35).
Speak the Word of God to that “mountain” and say to yourself, it is TEMPORAL. I have my VICTORY.